The Emotion Connection
Welcome to The Emotion Connection podcast! This is a series of podcasts examining EMOTION from a different perspective. Join the conversation and feel free to ask questions. This is a chance to discover, educate and then use the skills you learn about emotion in everyday life.
Unleash your curiosity, become intrigued and listen in! Follow or subscribe now and experience health through feeling.
Hosted by Sharon Faye, a leader in emotion research, creator of Emotional Strength and Founder of the Emotion Research Institute.
This is your chance to engage in a conversation about connecting to emotion and practice the skills required to build your capacity to feel.
The vision for the Institute is to help people feel and this podcast series does just that!
Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling.
Visit www.emotionresearch.com.au for more information or send us an email to racheln@emotionresearch.com.au.
Listen on:
Episodes
Friday Sep 19, 2025
Friday Sep 19, 2025
Listen in to this episode for an inside look into the myth of negative emotion.
The myth challenges the idea that negative emotion is bad. Sharon talks about negative emotion, such as anger, anxiety, or sadness, and notes that positive emotions are not generally defined as these are simply referred to as emotion.
During the episode, Sharon talks about her belief that all emotions are functional and explains some of the research on the topic of negative emotions.
The ultimate goal is to change your perception of negative emotion and to build a capacity, or at least begin to build a capacity to feel in your daily life.
We'd love to hear your experiences! Join in the conversation and send your questions, experiences and any feedback to the team by email: racheln@emotionresearch.com.au.
Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling. We hope you enjoy!
Link mentioned during podcast; Clear Perceptions blog - The myth of negative emotion.
Friday Sep 12, 2025
Friday Sep 12, 2025
Episode 2 brings our listeners a candid interview between Sharon Faye and Alison, a successful physiotherapy business owner.
Alison talks through her own encounters growing up, the experience of a tragedy in her family, and the events of her adult life that brought Alison to a different way of living day-to-day. She talks through avoiding and suppressing feelings and how she came to her turning point.
Learn some practical skills in this second Podcast Episode.
This is your chance to engage in a conversation about connecting to emotion and practice the skills required to build your capacity to feel. We'd love to hear your experiences! Join in the conversation and send your questions, experiences and any feedback to the team by email: racheln@emotionresearch.com.au.
Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling. We hope you enjoy!
Friday Sep 05, 2025
Friday Sep 05, 2025
Interested in emotion? Find out more about how we became disconnected, what it feels like and how to connect to your feelings. The first step is awareness - learn some practical skills in this first Podcast Episode.
This is your chance to engage in a conversation about connecting to emotion and practice the skills required to build your capacity to feel. We'd love to hear your experiences! Join in the conversation and send your questions, experiences and any feedback to the team by email: racheln@emotionresearch.com.au.
Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling.
Thursday Aug 21, 2025
Thursday Aug 21, 2025
The Emotion Connection Podcast
Each episode will give you insight into emotion from a different perspective. Engage in a conversation about connecting to emotion and learn how to build your capacity to feel.
Follow or subscribe now to experience health through feeling.
www.emotionresearch.com.au